John P 10:01 row
2,010
Meters
10:01.5
Time
2:29.6
Pace
109
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 141 |
January 07, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,010 | 2:29.6 | 104 | 659 | 14 | 136 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 15 | 132 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 14 | 141 |
| 10:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 141 |
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Workout Graph
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