John P 4:37 row
1,017
Meters
4:37.6
Time
2:16.4
Pace
59
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 123 |
January 03, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,017 | 2:16.4 | 138 | 773 | 19 | 155 |
| 4:37.6 | 1,017 | 2:16.4 | 138 | 773 | 19 | 155 |
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Workout Graph
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