John P 16:01 row
3,052
Meters
16:01.4
Time
2:37.5
Pace
162
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 14 |
| Stroke Count | 243 |
| Drag Factor | 126 |
January 02, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.4 | 3,052 | 2:37.5 | 90 | 608 | 14 | 120 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 15 | 109 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 15 | 120 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 | 127 |
| 16:01.3 | 195 | 2:37.1 | 90 | 610 | 13 | 127 |
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Workout Graph
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