John P 4:18 row
730
Meters
4:18.0
Time
2:56.7
Pace
37
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 116 |
January 01, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 730 | 2:56.7 | 63 | 518 | 16 |
| 4:18.0 | 731 | 2:56.4 | 64 | 519 | 16 |
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Workout Graph
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