John P 5:18 row
1,045
Meters
5:18.1
Time
2:32.2
Pace
57
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 125 |
December 13, 2025 20:56:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,045 | 2:32.2 | 99 | 641 | 21 | 121 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 122 |
| 5:18.1 | 55 | 2:44.5 | 79 | 570 | 17 | 118 |
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Workout Graph
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