John P 14:04 row
2,382
Meters
14:04.5
Time
2:57.2
Pace
123
Calories
97
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 121 |
December 13, 2025 20:42:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.5 | 2,382 | 2:57.2 | 63 | 516 | 19 | 97 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 19 | 89 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 21 | 102 |
| 14:04.5 | 686 | 2:58.2 | 62 | 512 | 19 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.