John P 5:40 row
1,017
Meters
5:40.9
Time
2:47.6
Pace
53
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 125 |
December 12, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,017 | 2:47.6 | 74 | 555 | 18 | 106 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 19 | 107 |
| 5:40.8 | 124 | 2:44.5 | 79 | 570 | 18 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.