John P 20:07 row
3,525
Meters
20:07.4
Time
2:51.2
Pace
187
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 137 |
December 08, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,525 | 2:51.2 | 70 | 539 | 19 | 101 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 20 | 98 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 108 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 97 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 17 | 103 |
| 20:07.4 | 3 | 20:33.3 | 0 | 300 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.