John P 17:38 row
3,020
Meters
17:38.9
Time
2:55.3
Pace
157
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 310 |
| Drag Factor | 124 |
December 06, 2025 07:19:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.9 | 3,020 | 2:55.3 | 65 | 523 | 17 | 115 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 17 | 100 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 16 | 140 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 17 | 104 |
| 17:38.9 | 521 | 2:32.4 | 99 | 639 | 21 | 118 |
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Workout Graph
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