John P 5:07 row
1,049
Meters
5:07.2
Time
2:26.4
Pace
60
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 12 |
| Stroke Count | 85 |
| Drag Factor | 129 |
August 09, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,049 | 2:26.4 | 111 | 683 | 12 | 135 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 135 |
| 5:07.1 | 24 | 2:27.9 | 108 | 672 | 8 | 136 |
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Workout Graph
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