John P 5:04 row
1,008
Meters
5:04.6
Time
2:31.0
Pace
57
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 131 |
July 29, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,008 | 2:31.0 | 101 | 649 | 16 | 120 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 16 | 120 |
| 5:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 120 |
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Workout Graph
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