John P 5:05 row
895
Meters
5:05.5
Time
2:50.6
Pace
54
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 222 |
July 14, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 895 | 2:50.6 | 70 | 542 | 15 | 123 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 15 | 123 |
| 5:05.5 | 7 | 6:32.8 | 6 | 319 | 0 | 120 |
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Workout Graph
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