John P 12:08 row
2,518
Meters
12:08.1
Time
2:24.5
Pace
324
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 133 |
July 04, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,518 | 2:24.5 | 116 | 698 | 15 | 132 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 16 | 127 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 15 | 125 |
| 12:08.1 | 460 | 2:19.2 | 130 | 746 | 16 | 145 |
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Workout Graph
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