John P 16:58 row
3,330
Meters
16:58.2
Time
2:32.8
Pace
181
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 292 |
| Drag Factor | 128 |
June 17, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.2 | 3,330 | 2:32.8 | 98 | 637 | 17 | 122 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 15 | 104 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 122 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 129 |
| 16:58.2 | 407 | 2:25.2 | 114 | 693 | 18 | 135 |
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Workout Graph
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