John P 10:04 row
2,176
Meters
10:04.0
Time
2:18.7
Pace
126
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 131 |
June 09, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,176 | 2:18.7 | 131 | 750 | 17 | 148 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 139 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 | 157 |
| 10:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 158 |
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Workout Graph
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