John P 5:23 row
1,037
Meters
5:23.9
Time
2:36.1
Pace
55
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 130 |
May 22, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,037 | 2:36.1 | 92 | 616 | 14 | 116 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 16 | 117 |
| 5:23.8 | 78 | 2:32.5 | 99 | 639 | 13 | 115 |
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Workout Graph
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