John P 5:12 row
1,009
Meters
5:12.4
Time
2:34.8
Pace
53
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 12 |
| Stroke Count | 78 |
| Drag Factor | 131 |
May 16, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,009 | 2:34.8 | 94 | 624 | 12 | 125 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 15 | 125 |
| 5:12.3 | 41 | 2:30.0 | 104 | 656 | 10 | 125 |
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Workout Graph
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