John P 4:58 row
1,019
Meters
4:58.6
Time
2:26.5
Pace
56
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 135 |
May 07, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,019 | 2:26.5 | 111 | 682 | 14 | 123 |
| 4:58.6 | 1,019 | 2:26.5 | 111 | 682 | 14 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.