John P 36:33 row
7,447
Meters
36:33.5
Time
2:27.2
Pace
424
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 670 |
| Drag Factor | 159 |
May 03, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.5 | 7,447 | 2:27.2 | 110 | 677 | 18 | 129 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 19 | 115 |
| 9:33.6 | 1,000 | 2:19.8 | 128 | 740 | 19 | 130 |
| 14:03.6 | 1,000 | 2:15.0 | 142 | 789 | 20 | 136 |
| 18:35.8 | 1,000 | 2:16.1 | 139 | 777 | 19 | 134 |
| 23:22.3 | 1,000 | 2:23.2 | 119 | 709 | 19 | 141 |
| 29:33.5 | 1,000 | 3:05.6 | 55 | 488 | 15 | 115 |
| 34:11.1 | 1,000 | 2:18.8 | 131 | 750 | 20 | 131 |
| 36:23.4 | 447 | 2:27.9 | 108 | 671 | 17 | 131 |
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Workout Graph
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