John P 1:02 row
158
Meters
1:02.8
Time
3:18.7
Pace
7
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 119 |
April 30, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.8 | 158 | 3:18.7 | 45 | 453 | 15 | 115 |
| 1:02.8 | 158 | 3:18.7 | 45 | 453 | 15 | 115 |
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Workout Graph
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