John P 30:00.0 row

3,500

Meters

30:00.0

Time

4:17.1

Pace

185

Calories

Average Watts21
Calories Per Hour370

April 16, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

In the middle of today's WOD (2000/1500/1000/500m with three minutes rest) when my phone disconnected during the 1000 m -_-. Entering 2000 + 1500 manually. Forgot the times. It didn't save on ErgData.