John P 5:02 row
1,016
Meters
5:02.3
Time
2:28.7
Pace
55
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 135 |
April 16, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,016 | 2:28.7 | 106 | 665 | 17 | 116 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 116 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 116 |
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Workout Graph
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