John P 5:14 row
1,016
Meters
5:14.4
Time
2:34.7
Pace
54
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 130 |
April 15, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,016 | 2:34.7 | 94 | 625 | 14 | 138 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 17 | 139 |
| 5:14.3 | 40 | 2:58.7 | 61 | 510 | 12 | 137 |
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Workout Graph
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