John P 19:04 row
3,650
Meters
19:04.2
Time
2:36.7
Pace
193
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 306 |
| Drag Factor | 134 |
April 05, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.2 | 3,650 | 2:36.7 | 91 | 612 | 16 | 111 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 15 | 101 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 16 | 103 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 16 | 121 |
| 19:04.2 | 833 | 2:26.5 | 111 | 682 | 17 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.