John P 5:18 row
1,016
Meters
5:18.3
Time
2:36.6
Pace
53
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 133 |
April 02, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,016 | 2:36.6 | 91 | 613 | 16 | 112 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 17 | 112 |
| 5:18.3 | 54 | 2:49.4 | 72 | 547 | 15 | 113 |
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Workout Graph
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