John P 18:07 row
3,675
Meters
18:07.8
Time
2:28.0
Pace
203
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 134 |
March 31, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.8 | 3,675 | 2:28.0 | 108 | 671 | 18 | 124 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 17 | 119 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 120 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 116 |
| 18:07.7 | 693 | 2:15.4 | 141 | 784 | 19 | 141 |
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Workout Graph
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