John P 6:20 row
1,149
Meters
6:20.9
Time
2:45.7
Pace
59
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 130 |
March 30, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,149 | 2:45.7 | 77 | 564 | 13 | 107 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 14 | 107 |
| 6:20.8 | 251 | 2:40.9 | 84 | 588 | 13 | 107 |
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Workout Graph
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