Joe Henderson 2000m row
2,000
Meters
9:07.5
Time
2:16.8
Pace
114
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 102 |
March 20, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 27 |
| 1:46.4 | 400 | 2:13.0 | 149 | 812 | 29 |
| 1:52.1 | 800 | 2:20.1 | 127 | 737 | 26 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 27 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 742 | 27 |
| 1:50.3 | 2,000 | 2:17.8 | 134 | 759 | 27 |
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Workout Graph
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