Joe Henderson 947m row
947
Meters
4:27.0
Time
2:20.9
Pace
52
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 100 |
February 20, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 947 | 2:20.9 | 125 | 729 | 29 |
| 1:20.9 | 300 | 2:14.8 | 143 | 791 | 30 |
| 1:23.2 | 600 | 2:18.6 | 131 | 751 | 30 |
| 1:25.9 | 900 | 2:23.1 | 119 | 710 | 30 |
| 0:15.1 | 947 | 2:40.6 | 84 | 590 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.