Joe Henderson 1500m row
1,500
Meters
6:37.1
Time
2:12.3
Pace
87
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 115 |
February 23, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.1 | 1,500 | 2:12.3 | 151 | 819 | 27 |
| 1:15.9 | 300 | 2:06.5 | 173 | 895 | 30 |
| 1:20.1 | 600 | 2:13.5 | 147 | 806 | 27 |
| 1:20.5 | 900 | 2:14.1 | 145 | 798 | 26 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 26 |
| 1:19.7 | 1,500 | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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