Joe Henderson 2500m row
2,500
Meters
11:33.2
Time
2:18.6
Pace
142
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 119 |
June 02, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.2 | 2,500 | 2:18.6 | 131 | 752 | 25 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 27 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 26 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 758 | 26 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 26 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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