Joe Henderson 15c row
230
Meters
0:57.0
Time
2:03.9
Pace
15
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 109 |
March 26, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 230 | 2:03.9 | 184 | 933 | 30 |
| 0:18.8 | 77 | 2:02.0 | 192 | 962 | 32 |
| 0:19.1 | 77 | 2:04.0 | 183 | 931 | 28 |
| 0:19.1 | 77 | 2:04.0 | 183 | 931 | 31 |
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Workout Graph
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