Joe Henderson 0:45 row
171
Meters
0:45.0
Time
2:11.5
Pace
10
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 108 |
March 23, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 171 | 2:11.5 | 154 | 828 | 28 |
| 0:45.0 | 171 | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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