Joe Henderson 25c row
404
Meters
1:44.9
Time
2:09.8
Pace
25
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 109 |
March 23, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.9 | 404 | 2:09.8 | 160 | 850 | 29 |
| 0:20.3 | 80 | 2:06.8 | 171 | 889 | 30 |
| 0:21.8 | 83 | 2:11.3 | 155 | 831 | 30 |
| 0:21.3 | 82 | 2:09.8 | 160 | 849 | 31 |
| 0:20.2 | 79 | 2:07.8 | 167 | 876 | 30 |
| 0:21.3 | 81 | 2:11.4 | 154 | 829 | 28 |
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Workout Graph
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