Joe Henderson 250m row
250
Meters
1:04.8
Time
2:09.6
Pace
14
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 108 |
February 05, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 26 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 |
| 0:16.8 | 250 | 2:48.0 | 74 | 554 | 18 |
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Workout Graph
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