Joe Henderson 1:29 row
256
Meters
1:29.4
Time
2:54.6
Pace
16
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 139 |
May 14, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.4 | 256 | 2:54.6 | 66 | 526 | 24 |
| 0:19.1 | 5 | 31:50.0 | 0 | 300 | 28 |
| 0:39.4 | 5 | 33:50.0 | 0 | 300 | 27 |
| 0:59.7 | 5 | 33:50.0 | 0 | 300 | 24 |
| 1:06.8 | 241 | 0:14.7 | 109505 | 377172 | 8 |
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