Joe Henderson 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 111 |
April 12, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 27 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 29 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 27 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 27 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 28 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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