Joe Henderson 20c row
281
Meters
1:04.6
Time
1:54.9
Pace
20
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 110 |
April 07, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 281 | 1:54.9 | 230 | 1093 | 28 |
| 0:15.7 | 69 | 1:53.7 | 238 | 1118 | 31 |
| 0:14.7 | 67 | 1:49.7 | 265 | 1212 | 29 |
| 0:16.1 | 70 | 1:55.0 | 230 | 1092 | 30 |
| 0:18.2 | 75 | 2:01.3 | 196 | 974 | 26 |
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Workout Graph
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