Joe Henderson 150m row
150
Meters
0:37.2
Time
2:04.0
Pace
9
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 29 |
Stroke Count | 18 |
Drag Factor | 111 |
March 08, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:37.2 | 150 | 2:04.0 | 184 | 931 | 29 |
0:25.0 | 100 | 2:05.0 | 179 | 916 | 29 |
0:12.2 | 150 | 2:02.0 | 193 | 963 | 29 |
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Workout Graph

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