Joe Henderson 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 111 |
February 01, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 23 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 24 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 23 |
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Workout Graph
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