Joe Henderson 2000m row
2,000
Meters
9:26.7
Time
2:21.6
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 102 |
May 23, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 26 |
| 1:53.4 | 400 | 2:21.7 | 123 | 722 | 26 |
| 1:54.5 | 800 | 2:23.1 | 119 | 710 | 26 |
| 1:54.1 | 1,200 | 2:22.6 | 121 | 715 | 26 |
| 1:52.8 | 1,600 | 2:21.0 | 125 | 729 | 28 |
| 1:51.9 | 2,000 | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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