Joe Henderson 2:04 row

500

Meters

2:04.9

Time

2:04.9

Pace

31

Calories

Average Watts180
Calories Per Hour918
Stroke Rate30
Stroke Count62
Drag Factor100

May 14, 2025 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.9 500 2:04.9 180 918 30
2:04.9 501 2:04.6 181 921 30

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Workout Graph

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