Joe Henderson 2012m row
2,012
Meters
9:14.6
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 101 |
May 14, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.6 | 2,012 | 2:17.8 | 134 | 760 | 27 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 29 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 26 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 773 | 29 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 780 | 29 |
| 0:04.7 | 2,012 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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