Joe Henderson 2013m row
2,013
Meters
9:35.0
Time
2:22.8
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 103 |
May 09, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.0 | 2,013 | 2:22.8 | 120 | 713 | 26 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 28 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 27 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 718 | 26 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 28 |
| 0:05.1 | 2,013 | 3:16.1 | 46 | 459 | 0 |
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Workout Graph
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