Peter Lehany v2000m/3:05r...3 row
6,000
Meters
28:06.4
Time
2:20.5
Pace
343
Calories
116
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 6,049 |
| Overall Time | 34:11.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 129 |
October 13, 2022 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:06.4 | 6,000 | 2:20.5 | 126 | 734 | 21 | 116 | |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 740 | 21 | 116 | |
| r: 3:05 | 17 | ||||||
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 21 | 114 | |
| r: 2:43 | 16 | ||||||
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 21 | 118 | |
| r: 0:17 | 16 | ||||||
| r49 |
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Workout Graph
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