Peter Lehany v1000m/3:42r...3 row
2,500
Meters
10:10.4
Time
2:02.0
Pace
162
Calories
143
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 2,532 |
| Overall Time | 17:04.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 129 |
February 15, 2022 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:10.4 | 2,500 | 2:02.0 | 192 | 962 | 26 | 143 | |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 26 | 143 | |
| r: 3:42 | 13 | ||||||
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 24 | 139 | |
| r: 3:12 | 19 | ||||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 32 | 147 | |
| r32 |
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Workout Graph
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