Peter Lehany v2500m/6:04r...3 row
7,500
Meters
34:10.7
Time
2:16.7
Pace
438
Calories
127
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:25.0 |
| Overall Distance | 7,555 |
| Overall Time | 44:35.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 129 |
October 25, 2021 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:10.7 | 7,500 | 2:16.7 | 137 | 771 | 22 | 127 | |
| 11:32.0 | 2,500 | 2:18.4 | 132 | 754 | 22 | 120 | |
| r: 6:04 | 18 | ||||||
| 11:21.6 | 2,500 | 2:16.3 | 138 | 775 | 22 | 127 | |
| r: 4:05 | 16 | ||||||
| 11:17.1 | 2,500 | 2:15.4 | 141 | 785 | 23 | 136 | |
| r: 0:16 | 21 | ||||||
| r55 |
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Workout Graph
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