Peter Lehany v2500m/3:29r...4 row
10,000
Meters
47:20.4
Time
2:22.0
Pace
586
Calories
127
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 15:03.0 |
| Overall Distance | 10,071 |
| Overall Time | 1:02:23.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 125 |
August 19, 2021 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:20.4 | 10,000 | 2:22.0 | 122 | 720 | 20 | 127 | |
| 12:02.5 | 2,500 | 2:24.5 | 116 | 699 | 21 | 119 | |
| r: 3:29 | 22 | ||||||
| 11:19.5 | 2,500 | 2:15.9 | 139 | 779 | 22 | 128 | |
| r: 4:28 | 17 | ||||||
| 11:19.7 | 2,500 | 2:15.9 | 139 | 779 | 22 | 129 | |
| r: 6:39 | 16 | ||||||
| 12:38.7 | 2,500 | 2:31.7 | 100 | 644 | 19 | 135 | |
| r: 0:27 | 16 | ||||||
| r71 |
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Workout Graph
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