Peter Lehany v2000m/2:31r...5 row
10,000
Meters
45:27.3
Time
2:16.3
Pace
585
Calories
130
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 11:43.0 |
| Overall Distance | 10,099 |
| Overall Time | 57:10.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
August 14, 2021 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:27.3 | 10,000 | 2:16.3 | 138 | 775 | 24 | 130 | |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 25 | 124 | |
| r: 2:31 | 23 | ||||||
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 24 | 129 | |
| r: 2:46 | 19 | ||||||
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 24 | 133 | |
| r: 2:59 | 19 | ||||||
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 24 | 137 | |
| r: 3:11 | 16 | ||||||
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 24 | 127 | |
| r: 0:16 | 22 | ||||||
| r99 |
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Workout Graph
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