Peter Lehany 3000m row
3,000
Meters
14:37.8
Time
2:26.3
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 127 |
February 23, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.8 | 3,000 | 2:26.3 | 112 | 684 | 23 |
| 2:54.5 | 600 | 2:25.4 | 114 | 691 | 24 |
| 2:56.9 | 1,200 | 2:27.4 | 109 | 676 | 22 |
| 2:56.6 | 1,800 | 2:27.1 | 110 | 677 | 23 |
| 2:54.5 | 2,400 | 2:25.4 | 114 | 691 | 24 |
| 2:55.4 | 3,000 | 2:26.1 | 112 | 685 | 25 |
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Workout Graph
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